Everyone has their guilty pleasures. Diggers Choice® farm-raised salmon is that rare culinary pleasure that won't make you feel guilty for eating it.

Hearty and meaty, salmon fills you up at the dinner table. But this fish also contains omega-3 oil, which guards against heart disease and certain cancers.

Boneless salmon fillets (with a mustard-and-honey mix) are great on the grill. Salmon can also be baked, steamed, broiled, grilled, barbecued or poached—dill-and-yogurt sauce makes for a tasty complement. One pound.